Projects & Retreats
Spaces to reconnect with yourself through the body, breath, and mindfulness.
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Transformative Experiences
Retreats
Each retreat is an invitation to pause, listen to yourself, and discover what your body needs.
Sayulita, Nayarit
A retreat in the jungle overlooking the ocean
Eight days at a yoga resort surrounded by jungle and ocean. A group of women underwent a profound process of reconnection through yoga, meditation, mindful breathing, and somatic exercises, using a trauma-informed approach.
A place of support, rest, and transformation.
📍Yoga resort, jungle ⏱8 days 👥 Women's group
Retreat in a volcanic crater
Laguna Volcano, Nayarit
In an ancient volcanic crater that has become a lagoon, we offered yoga, meditation, breathing exercises, and somatic movements with a trauma-informed approach. The natural setting—swimming in the lagoon, kayaking, and silent contemplation—was part of the healing process.
A deep reconnection with oneself and with nature.
📍Volcanic crater lagoon 🛶 Kayaking, swimming, silence 👥 Group of women
What You'll Find at a Chiti Retreat
What do they include?
Guided Exercises
Yoga, meditation, mindful breathing, and somatic exercises tailored to each participant.
Nature and Silence
Natural settings that invite calm, contemplation, and reconnection with your body.
Trauma-Informed Approach
Everything is facilitated through invitation, not through instruction. You decide how much and how you participate.
Interventions for Healing
Projects with a Purpose
Trauma-Informed Yoga in Prisons
In collaboration with La Cana
I led Trauma-Informed Yoga sessions for women at the Ciudad Neza prison and online for participants under house arrest.
La Cana is a social project that creates job opportunities for women in prison through personal development, job training, and reintegration programs, with the goal of reducing recidivism.
Bringing these practices to the places where they are needed most is part of Chiti's mission.
Acknowledgments & Contributions
Brainz Magazine
As an Executive Contributor to Brainz Magazine, Alicia Taraji is part of a group of experts invited for their experience and vision in somatic well-being, breathing, and trauma-sensitive yoga, and she shares practical, evidence-based ideas for holistic health.
Brainz 500 Global Awards 2025
I am honored to have been recognized with the 2025 Brainz 500 Global Award by Brainz Magazine. This award celebrates individuals who demonstrate entrepreneurial success, achievements, and a commitment to helping others. I am proud to be included among such inspiring entrepreneurs, thought leaders, and change-makers. Thank you to Brainz Magazine for this recognition.
